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My Focus

I am happy to work with anyone who walks through my door but my real passion is in what I like to call


The thyroid, the adrenals and the ovaries are all glands working on the same feedback loop controlled by the same area in the brain. This is why so often when one of these glands goes a little off track, one or both of the others may follow, resulting in ‘hormone imbalance’ or any of the below. 


  • Insomnia: difficulty falling and/or staying asleep, changes to sleep patterns, waking up feeling unrefreshed.

  • Stress: feeling overwhelmed or anxious, difficulty with focus and concentration, too much on your plate.

  • Fatigue: exhaustion, burnout, not feeling yourself.


  • Menstrual cycle: PCOS, Endometriosis, Adenomyosis, PMS, irregular cycles, painful cycles, heavy bleeds, missing periods.

  • Fertility: male and female preconception. 

  • Menopause: hot flushes, mood changes, weight gain, fatigue. 


  • Underactive (low thyroid hormones): fatigue, weight gain, dry skin, constipation, cold sensitive, brain fog.

  • Overactive (high thyroid hormones): anxiety, palpitations, high appetite, heat sensitive, insomnia.

  • Hashimotos & Graves: an under or over active thyroid caused by autoimmunity

Gut & Skin

As the gut and skin are often involved for those working on The Female Hormone Trio I work closely with these areas too:

  • Acne, dermatitis, dryness, psoriasis, eczema.

  • IBS, bloating, constipation/diarrhoea, reflux, food sensitivities.

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