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A form of holistic healthcare encompassing the use of herbal, nutritional and lifestyle medicine. 

1:1 Naturopathic Consultations

I support women and their families from around Australia to work towards achieving their optimal health through the use of natural medicines. All consultations are held online via video where we discuss your main health concerns. During the session I will hear you describe how you are currently feeling and what your dreams are for the future before formulating an individualised treatment plan for you to follow. Any herbal medicine or supplements prescribed will be sent to your home.

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Follow Up Consultations

30 - 45 mins

These are our building sessions where we discuss how you are feeling, make any necessary alterations and additions to your treatment plan and celebrate your wins. If we have ordered testing, this is when we will discuss the findings and how we can correct any imbalances that have shown up. We will see each other more frequently when we first start working together with sessions spreading out over time.

Initial Consultations

60 mins

This is our discovery session where I get to know you. I will be asking a lot of questions about many areas of your health so that I can start to understand how your body systems are working. I want to know you as a whole person not just a set of symptoms so we will be discussing much more than your main concern, likely diving into your sleep patterns, stress levels, diet, gut health and more. 

Free Intro Call

15 mins

This is an opportunity for you to decide if I am a good fit for you. If you have any questions about naturopathy, your health concern or me, you can ask them all in this phone call before committing to an initial consultation.

What kind of things do I support?

  • Irregular menstrual cycles

  • Endometriosis

  • PCOS

  • Amenorrhea (missing periods)

  • Heavy & painful periods

  • Hormone imbalances

  • Thrush

  • Bacterial vaginosis

  • Coming off hormonal contraceptives

  • Preconception care (female & male)

  • Postpartum care

  • Assisted reproductive support (IVF, IUI, egg freezing)

  • Perimenopausal symptoms

  • Stress, anxiety & burnout

  • Fatigue

  • Sleep issues

  • Under & overactive thyroid

  • Hashimotos & Graves disease

  • Gut microbiome imbalance

  • Digestive concerns

  • Plant based nutritional advice

Collaborations & Writing

I love to collaborate and create as a way of sharing my passion and purpose with the world. Non fiction story telling, articles, reviews and blogs on the topics of health, nature, travel and lifestyle are my main areas of expertise. I can also offer qualified health practitioner points of view or advice for branding,

websites and articles. 

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